
Ingredients:
- 1 Pomegranate (seeded)
- Puff Pastry
- Baked Beans or Shredded Chicken, Tuna or Tofu
- Assortment of Vegetables (chopped into small pieces)
- Broccoli
- Cabbage (shredded)
- Mushroom
- Zucchini
- Peas
- Corn
- Chilli/Jalapenos (optional)
- Parmesan Cheese
- Ovenproof Paper
Method:
- Take your Savoury Puff Pastry out of the freezer and place it on baking paper on a tray.
- Make sure you place it so that it is diagonal on tray so that when you fold it will be across the tray.
- Preheat the oven to 180°C.
- Chop vegetables into small pieces.
- Lay vegetables on to puff pastry and put the beans on top.
- Add the rest of the vegetables on top of the baked beans and sprinkle some Parmesan on top (optional).
- Wrap the sides first to overlap then the top and pinch corners to seal.
- Prick parcel with a fork and add Parmesan on top. Alternatively you can brush top with milk or beaten egg.
- Cook in the oven for 20 – 25 mins turning around after about 10 – 15 mins to brown evenly.
- Add a simple side salad of either baby spinach and alfalfa with cut cherry tomatoes and either tomato sauce or chilli sauce.
